Track daily habits, keep streaks, and build routines that stick. Add habits, tick them off each day, and see your progress at a glance. All data stays in your browser.
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Habits follow a loop: cue, routine, reward. Tracking makes the routine visible so you spot gaps and keep momentum.
Research suggests habit formation takes roughly 18 to 254 days depending on the habit and the person. Consistency matters more than a fixed number of days.
Start with one to three habits. Micro-habits (under two minutes) are easier to maintain. Stack new habits onto existing routines so the cue is already in your day.
